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I’m an ex-competitive wrestler, power lifter and body builder. I won junior titles in wrestling with a bronze medal and junior titles in power lifting.  My best lifts were squats = 500kg, deadlift = 500kg and bench press = 500kg. I won numerous titles in bodybuilding, Junior East of Scotland,   Mr Scotland and Mr Britain finalist. A serious back injury forced me out of competitions at the age of 34. 
ROSS